Losing your hair is traumatic at any age. Wigs, surgery, liquids, pills — all of these things are probably on your mind when you have less hair on your head. You never know, the solution could be a lot easier than expected. Hair thinning doesn’t necessarily have to be permanent. You can find some helpful tips in this article.
There are temporary causes attributed to thinning hair like anemia, stress, weight change, surgery, illness and much more. This type of temporary hair thinning usually begins three months after something triggers it, and it usually lasts approximately the same amount of time. If you start to lose your hair suddenly, you may want to schedule a visit with your doctor to make sure that it isn’t the symptom of a deeper issue.
Protein can help ward off hair thinning. Hair is predominantly composed of protein. To get protein, consume red meat, eggs, fish and poultry. If you are a vegetarian, or just don’t care for meat, try beans and lentils. Incorporating more protein into your diet can help reduce blading.
Hair dyes do not contribute to hair loss. Hair dye can cause hair loss if it remains on the hair for too long and the hair burns or if you have an allergy to one of the ingredients in the dye. This is why it is so important to test dye on a small patch of skin on your arm before you apply it.
If you are a man that uses your hair as a way of expressing yourself, you may have a hard time once you start loosing your hair. Now you will have to find another avenue to express yourself, and one way to do this is by updating your wardrobe.
You can create a paste by soaking fenugreek seeds. Rub some coconut oil into your scalp. Then, apply the fenugreek paste that you made. Leave the paste in your hair for one hour and then wash it out. Do this for about a month. This can help to prevent further hair thinning and even strengthen the hair you already have.
To prevent any amount of thinning hair, use lime juice mixed with some coconut oil. You can apply this daily for the best results. Massage this into your scalp every day. Massaging should occur in a round, circular motion for 10 minutes or so, before you shampoo.
As was mentioned in the above article, it’s not fun to lose your hair. You can feel better even if you are plagued with hair loss by wearing a wig, or by participating in one of the many procedures available. Always have hope that your hair loss may be reversible. This might be true with your case too! No matter what the situation, take the information you just read and see if it can work for you. There could be an easy solution for you.