There are as many treatments for thinning hair as there are causes. Whatever the reason for your the loss of hair, you can regrow your hair. If none of the treatments work, you can also consider wearing a wig or getting beauty treatments to supplement your natural hair. In the following paragraphs, you’ll gain a better understanding of the loss of hair, and will learn what you can do to fight back.
The way you style your hair could cause you to lose hair. Avoid hair accessories and styles that pull your hair tightly, and don’t restrain it with rubber bands for extended time periods. Hair products have greatly evolved, but many can still result in damaged hair. If you wear your hair in a tight ponytail, it can damage both the hair shaft and the hair follicles.
Improper nutrition can be a contributing factor to hair loss. Your body benefits from the nutrients in vegetables and fruits, which helps you produce healthy hair.
When your hair is wet, don’t brush it. Rather, pat dry hair with a cotton towel and let it air dry before styling it. When wet, the human hair is extremely vulnerable and any damage is amplified much more than normal. You can lose hair quicker by brushing it when wet.
If you are a man that uses your hair as a way of expressing yourself, you may have a hard time once you start loosing your hair. Luckily, it is easy to find other means of self-expression, such as clothing, or perhaps, broadening your interests to include expressive hobbies and activities.
Anti-depressants can have the side effect of the loss of hair. It is very common for people to experience hair thinning when starting an anti-depressant, due to the ingredients that it contains. Talk to your doctor and see if you can switch to a medication that won’t make your hair fall out.
Lime juice and coconut oil, mixed together, can be used to stop hair loss. To achieve the best results with this mixture, make sure that you apply it daily. You should use this by massaging your scalp with it daily. Massage using a circular motion and keep doing it for ten minutes and then shampoo.
Thoroughly soaked fenugreek seeds can form a paste. First, apply a layer of any oil, preferably coconut oil, to your hair. Next, add the fenugreek paste. You should leave it on for about an hour and then wash your hair. Repeat this over a period of about 30 days. Fenugreek seeds have been known to prevent hair loss, and this is a natural alternative to chemical treatments.
There are plenty of causes and treatments when it comes to the loss of hair, some effective and others less so. Extreme thinning hair may require an examination by a professional so that the person can get the treatment they need right away. Using this information to take action can help you reverse your thinning hair.