Easy Ways On How To Get Healthy Hair

Posted by Beverly on Oct 12, 2012 in Uncategorized |

You will be happy to know that it is possible. If you apply the advice in this article, you can potentially stop your hair thinning, and even promote some hair growth.

Some causes of temporary thinning hair include sudden weight loss or gain, recovery from surgery or illness, anemia and stress. The loss of hair can begin as long as 3 months after the stressful event, and you may keep losing more hair for up to 3 months. Keep this in mind and use this information to design a good treatment.

One thing that can help you fight thinning hair is figuring out when you first started losing your hair. Certain people discover that they began losing hair when they began to use a certain product, such as alcohol-based hair gel or leave-in treatment. Simply discontinuing the offending product might solve the problem.

As strange as it may sound, an effective hair thinning treatment is meditation, a technique that relaxes your body and mind. When you are stressed out, the blood vessels in your scalp constrict, which can lead to blading. Meditation increases proper blood flow to your scalp by deeply relaxing your body.

Mixing rosemary and potatoes in boiling water can actually make your hair grow faster when you rinse it in the resultant concoction. Boil the water, potatoes and rosemary in a pan and then let the mixture cool to room temperature. Use once an evening.

You need to talk to a doctor about the possibility of seborrheic dermatitis if you notice that you are losing your hair, have an itchy scalp and have formed thin scales on your scalp. This condition can be treated simply with over the counter and prescription shampoos, and your physician will be able to rule out other thinning hair causes, like psoriasis.

Vitamin C

Consume more vitamin C if your want to reduce thinning hair. Vitamin C assists blood flow by increasing it in your scalp to maintain your capillaries, which transport blood to your follicles. You will see more rapid regrowth once you have better circulation to the scalp.

A massage oil is great for your scalp, and you can come up with your own blend. The recipe can vary, but it generally includes six drops of bay and lavender essential oils in a base of four ounces of oils like sesame or almond oil. Massage this oil into the scalp and leave it on for twenty minutes. This mixture will help your hair grow.

A great way to help stop hair loss is to massage your scalp. This will help increase scalp circulation and open blood vessels in your scalp. Rub for about five to ten minutes, moving fingers all about your scalp. Rubbing your scalp can also reduce stress because it feels relaxing, which is good because stress can cause some hair thinning.

Thinning Hair

Certain anti-depressant medications can aggravate thinning hair problems. The ingredients in such drugs have been known to cause thinning hair. There may be other medications that can help you just as much without causing hair thinning, so give your doctor a call.

Change what you do when you get out of the shower to reduce thinning hair. Dry your hair by rubbing it lightly with a towel, rather than in a harsh, vigorous manner. Using a hair dryer is not recommended. Select the low heat setting if you are going to use a hair dryer.

For many people, it is possible to get some of that lost hair back. Follow the tips you just read as precisely as you can so that you have the best chances of solving your hair thinning problem

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