Great Ways On How To Get Healthy Hair

Posted by Beverly on Jan 30, 2013 in Uncategorized |

People have solved problems ever since the beginning of time. After a problem has been identified, someone will usually begin attempting to solve it. Read this article to find out about all the many solutions for hair loss.

You are not alone; more than half of males will begin to lose their hair in the latter part of their twenties. DHT is produced by testosterone and seeks out hair and destroys it.

If you want to prevent loss of hair, avoid as many styling products as possible. Products like mousse, gel, and hairspray have chemicals that can severely damage your hair causing it to fall out.

Cayenne Pepper

Eat spicy foods to boost your circulation, and prevent yourself from losing hair. The capsicum in cayenne pepper can strengthen your hair follicles, and stimulate your hair growth. Cayenne pepper has vitamin A, which can help prevent future hair problems.

If you notice that you have unexpectedly started losing your hair, you may want to look at whether you are suffering from stress. If you are highly stressed you could lose hair more than normal, thankfully if you reduce your stress levels your hair will grow back.

Protein will help you keep your hair longer. Your hair is composed of protein! Protein can be found in foodstuffs, such as fish, eggs, red meat and poultry. If you don’t like meat, try consuming lentils and kidney beans for protein. Additional protein in your diet may help alleviate hair loss.

Thyroid Imbalance

Consult with a doctor if you find yourself losing hair. This condition can be caused by a thyroid imbalance. Your doctor can conduct a blood test to determine if a thyroid imbalance is causing you to lose your hair. If your thyroid is malfunctioning, your doctor will prescribe you medication that will stabilize your thyroid hormone levels. This may result in more hair staying on your head.

A concoction of potatoes and rosemary boiled in water makes a great rinse for your hair and can accelerate hair growth. Apply the rosemary potato tincture to the hair and then rinse it out. For best results, apply this mixture nightly.

Mix rosemary with olive oil to use on your hair. Rosemary will make your hair shine, as well as give it strength. Rosemary also has antioxidants which have beneficial effects on the hair and scalp.

With the various causes of hair thinning, it is not logical to conclude that every proposed solution will work for each and every person with this problem. There is enough great information available here that you are sure to see something that pertains to your situation in the above article. Just be sure to use this knowledge to your benefit.

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