Learning more about the loss of hair helps you identify the cause and treat it. The loss of hair is very challenging to handle for anyone. Read the article below for tips on how to deal with this particular problem.
Use soaked fenugreek seeds to make a paste. Apply an oil to your hair first, coconut oil will work, or another type. Then apply the paste of fenugreek seeds. Leave this on your hair for approximately one hour before washing it out. Continue doing this for a month. This will strengthen your hair and help to prevent future hair thinning.
Consider using aloe vera to prevent hair loss. Many people find this to be effective. Just massage a little Aloe into your scalp before bedtime every night. The aloe vera will strengthen hair and promote hair growth.
When your hair is wet, never brush it! When hair is still wet, it is very susceptible to damage. Dry hair is able to handle being brushed better than if you brush wet hair, and it is better to just wait for the hair to dry. Hair that is wet can be damaged by ripping, ends splitting, and making it take on a frizzy texture or appearance.
Consider changing your hair style to stop your hair from falling out. Avoid excessively pulling your hair, or keeping it tied tight with a rubber band. Shampoo and other hair products may also be damaging your hair, even if not as much as they used to. Tight ponytails can damage the hair shaft and eventually the follicles.
You can prevent hair thinning by increasing the circulation to the scalp by eating spicy foods. A known spice that contains capsicum is cayenne pepper, which could stimulate some hair growth, and help strengthen hair follicles. Vitamin A is found in cayenne pepper and it is a great spice to boost overall health as well as lessening the potential for the loss of hair.
If you are sick, don’t ignore caring for yourself. If you don’t take your medication or follow the doctor’s instructions, your body will end up spending more time and energy on healing itself. When this happens, energy that could be used to facilitate the growth of hair follicles, is instead diverted to energize your body to promote healing and rid your body of sickness. This will lead to thinning hair.
Prior to undergoing chemotherapy, shave your head, or at least have it cut short. This also is a way of feeling in control of the situation, which can be very powerful to your self-esteem.
For men and even the occasional woman who have experienced a great deal of hair thinning, there can often be confusion about how to clean the head. The simple answer is that you continue to use shampoo to wash your head while you have anything more than stubble.
The loss of hair can result in many negative emotions. Now that you’ve reached the end of this article, you’ve learned some things to help you deal with your the loss of hair, now and in the future. Take these tips with you, and apply it to your everyday life for the most benefit.